As you may know long hair is often something girls dream about. To grow your hair long is not difficult actually, if you take care of it and follow simple rules of keeping them healthy. These are the rules that will help you keep your hair long.

Rule 1:

Forget about hats. But it doesn’t mean don’t wear hats at all. You should, especially when it is too cold or too hot. When it’s freezing outside wear a light woolen or knitted hat, it is perfect for your hair and still keeps you warm. Hats, caps and other headwear can lead to you getting less hair on the head. To help your hair grow faster you need to provide more fresh air for your head skin to breathe and have a good heat exchange.

Rule 2:

Condition your head to the cold. And again I have no intention to say you should go bareheaded when it’s too cold. Keep your head warm. When your home do a massage of head skin it will make blood vessels expand and is also useful for hair growing.

Rule 3:  Allow morning sun rays to pamper your hair for some time. But be careful not to overheat it. Rule 4: Go bareheaded when it’s raining and foggy. And be careful one more time! If you live in a megalopolis with lots of factories and plants this rule is for you to miss as you can do more harm than good for your hair. But if the area is clean warm rain and fog can make your hair silky and healthy. Rule 5: When you choose at hat be careful. The right hat can’t be too tight as it might squeeze the blood vessels blocking the blood circulation in the head skin.

Rule 6:

Stay away from wigs and chignons for they can pressurize the skin and heat.Therefore try to avoid wearing wigs every day and longer than 3-6 hours. After you take the wig off comb the hair thoroughly and leave it loose to ease the access of air to the head skin.

Rule 7:

Go through permanent waving, dyeing and bleaching as rarely as possible. They are harmful for the hair. Besides, when styling the hair try to avoid too tight ponytails, locks, etc. Loose hair is the best if you want to grow long healthy hair.